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Meditation of one style or another can be found in
most of the major religions, including Christianity,
Buddhism, Hinduism and Islam. Generally, Eastern
religions have tended to concentrate on meditation as
a means of realising spiritual enlightenment. This has
usually also included many health promoting practices.
In the West, meditation has been embraced for both
reasons, too, although many people know it most as a
self-help tool for promoting good health and for stress
management.
Many forms of meditation result in the
clearing of one’s mind and this promotes a sense of
calm and heightened awareness. During meditation,
the brain’s activity, as mapped by a device called an
electroencephalograph (EEG), alters significantly.
The most well-known brain waves evident during many
kinds of meditation are called alpha waves. These brain
waves accompany relaxation of the entire nervous
system. Gamma, delta and theta brain waves accompany
other types of meditation and are associated with various
altered states of consciousness. Scientific studies show
that the regular practice of meditation can be a powerful
healing tool.
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Rayid is an original and powerful system of meditation
founded in 1978 by Denny Johnson in the USA. Denny
is an inspiring international lecturer and has done over
250 radio and television interviews. Rayid is used by
counsellors and therapists all over the world and those
who long to know themselves better, those who long
to be free.
Rayid has a three-fold purpose:
- Nurture the soul and its destiny
- Prevent disease and suffering before it happens
- Relieve symptoms that occur
'The ultimate aim of Rayid is to help people to free
themselves from the limitations of their personality
altogether. But ultimate freedom involves going
beyond the limitations of the body, mind and
emotions. Ultimate freedom is to experience the true
self, the presence within.
The goal of Rayid is to help you harmonise with simple,
natural laws that will allow your personality to percieve
your true self. Rayid can help you to balance your
physical, emotional and mental systems to become more
sensitive to your true self.'
- Denny Johnson, What the Eye Reveals, Rayid
Publications, Colorado, USA, 1995, pp 7 & 127.
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Rayid Meditation
- Stress Relief
- Relaxing
- Feel calm, gain inner strength and happiness
- Manifests prosperity
- Increases creativity
- Live in the Now
- Learn to meditate anytime anywhere
Have you tried to meditate but found it didn’t work for you?
Have you meditated in the past and want to get back on track?
Imagine living stress free.
Then try Rayid meditation.
Rest
Most people are chronically tired and have little time to rest.
A 20 minute Rayid meditation is equivalent to hours of exhausted sleep.
Release Stress, Access Inner Peace
Stress causes imbalance and is known to be the cause of emotional, physical and mental symptoms. Rayid meditation
provides techniques to release stress while silencing the mind and increasing inner peace. It also teaches specific
meditations to access wells of prosperity, passion, health, genius, non-judgment, enchantment, inner strength,
compassion, bliss, inspiration, clarity and leadership.
Learn to Meditate Anytime, Anywhere
Create an internal experience which will allow you to call upon these gifts anytime and anywhere. Release pain, raise
consciousness, manifest your dreams, live with a smile and have fun....
But most of all become free!
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| Check out the links below for other health classes at THA College: |
| THA College is now running Aromatherapy Massage & Kinesiology Courses across Australia including Melbourne, Sydney, Brisbane, Perth & Adelaide: ring the THA College team on 1300 658 326 (local call outside Victoria) or (03) 9898 0243. |
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